हेल्थ
If a person’s fasting blood sugar is 114 mg/dL, it falls within the prediabetes range, typically defined as a fasting glucose level between 100 and 125 mg/dL. So, if you’ve been diagnosed with prediabetes, it’s a crucial wake-up call. “Prediabetes
- Bharatvarsh News
Collagen, often called the “protein of youth,” comprises nearly 30% of our body’s total protein content. This vital structural protein serves as the scaffolding for our skin, bones, joints, and blood vessels. But when collagen levels plummet, the consequences can
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Beards have long attracted suspicion, sometimes seen as stylish, sometimes as unsanitary. But how dirty are they, really? Human skin is home to billions of microorganisms – mainly bacteria, but also fungi and viruses – and facial hair provides a
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Chickpeas are a wonderful source of fibre and protein, but before you grind them into fine dust and make sattu powder out of it, hear us out. Instead of shelling chickpeas and throwing away the husks, next time grind your
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The latest installment of Bhagyashree’s ‘Tuesday Tips’ on Instagram delves into spinal stability, which is crucial in strengthening back muscles and improving posture. As part of the same, the actor shared three exercises she regularly does in her home gym
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Aishwarya Rai Bachchan turned heads at the 78th Cannes Film Festival in custom Manish Malhotra and Gaurav Gupta ensembles earlier last month. The Jodha Akbar actor, a popular Cannes veteran, spilled the beans on her morning routine when asked how
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Businessman Sunjay Kapur, former husband of actor Karisma Kapoor, passed away Thursday evening at the age of 53. The incident occurred during a polo match in England. According to business consultant Suhel Seth, Kapur is believed to have suffered a
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Longevity researcher Dr David Furman didn’t just study ageing—he lived it in reverse. Ten years ago, life in a bustling California city had taken its toll. “My life was pretty stressful,” Dr Furman admitted in an interview with Business Insider
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The impact of smartphone use during meals and its possible association with elevated insulin resistance is among the numerous health concerns discussed in recent years. But is it a valid worry? Does smartphone use really affect our blood sugar levels?
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Water is essential for life, supporting countless processes within the body that keep us healthy and active. But how much water should we drink each day? While hydration guidelines are helpful, individual needs can vary widely. Here, we explore the
- Bharatvarsh News
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