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Meghan, Duchess of Sussex, recently opened up about turning to ancient Indian health practices during her pregnancies, sparking fresh curiosity about the safety and efficacy of alternative wellness tools during this sensitive time. Speaking on her podcast Confessions of a
- Bharatvarsh News
Lately, we have noticed a lot of social media chatter about Wi-Fi routers and why they must be turned off at night. But is there any relevant science behind this? Let’s ask experts what really happens to the body when
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The UK is facing what charities are calling an eating disorder epidemic, with an estimated 1.25 million people affected. These conditions have the highest mortality rate of any mental health illness, making early intervention and education urgent. Yet, within the
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A few years ago, Marc Provissiero, a movie producer approaching his mid-50s, started contemplating the next decades of his life. He joined a high-end longevity clinic for a few hundred dollars a month and began monitoring his blood panels, eating
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Pregnancy is a beautiful experience for women, when offered support and the right resources. However, there’s a lot that goes on in a new mother’s life once the baby is born. Postpartum comes with a range of problems – both
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A few drops of saliva can now reveal what used to require a scalpel, a syringe or a scan.Scientists have developed ways to analyse spit for the tiniest traces of illness – from mouth cancer to diabetes, and even brain
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If your weight loss goals are getting in the way of your Hakka noodles and dim sums, we have come to your rescue! You can stick to your weight loss journey and still enjoy your favourite Pan Asian cuisine without
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R Madhavan’s commitment to healthy living—which includes clean eating and regular exercise—inspires the young and old. In a recent conversation with neurologist Dr Sid Warrier, the 54-year-old actor learned new things, including one key habit for good health. Sleep is
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When it comes to battling life-threatening illnesses like stage 4 lung cancer, a holistic and integrative approach can sometimes work wonders, complementing traditional medical treatments. Health coach Luke Coutinho recently shared a remarkable recovery story of a patient who embraced
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Five years ago, COVID was all we could think about. Today, we’d rather forget about lockdowns, testing queues and social distancing. But the virus that sparked the pandemic, SARS-CoV-2, is still circulating. Most people who get COVID today will experience
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