हेल्थ
Yes, psyllium husk (commonly known as isabgol) is a go-to remedy for constipation and is widely recommended by gastroenterologists. In fact, Harvard and Stanford-certified gastroenterologist Dr Saurabh Sethi swears by this source of dietary fibre to manage any infrequent bowel
- Bharatvarsh News
The pituitary gland, often referred to as the master gland, plays a vital role in regulating nearly every endocrine function in the human body. In a case shared by holistic lifestyle coach and nutritionist Luke Coutinho, a woman in her
- Bharatvarsh News
Did you know that most people aren’t getting enough fibre in their daily diet? While it’s often overlooked, fibre plays a crucial role in keeping your digestion smooth, supporting weight management, and even improving heart health. Despite its importance, a
- Bharatvarsh News
It’s a common piece of advice floating around health circles: drink a glass of water before meals to manage blood sugar levels. But does this simple habit really make a difference, especially for those living with diabetes or prediabetes? Some
- Bharatvarsh News
Pregnancy is a beautiful journey filled with excitement and anticipation. However, it’s also important to be aware of potential health complications that can arise. Recognising the signs and understanding the risks can empower expecting mothers to seek timely medical intervention,
- Bharatvarsh News
Putting an end to speculation about his health, filmmaker Rakesh Roshan, 75, opened up about undergoing “preventive procedures done” following a recent health scare. “This week has been truly eye-opening. During a routine full-body health check-up up, the doctor conducting
- Bharatvarsh News
Every pregnancy is different; in fact, even delivery dates vary considerably for women. This was something stand-up comedian and host Bharti Singh vouched for when she opened up about her pregnancy journey and how she gave birth in the 10th
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Sleep position is one of those seemingly small details that can have a big impact on your overall health. Whether you’re someone who curls up on your side or lies flat on your back, the way you sleep may influence
- Bharatvarsh News
Turmeric is known as the golden spice of India because it is universally used in our culture. It signifies auspiciousness in our weddings and is a magic healer for almost every disease, according to Ayurveda. ARTICLE CONTINUES BELOW VIDEO It
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French people seem to enjoy all the things that are usually blamed for weight gain—bread, cheese, wine, even dessert—yet somehow they rarely look overweight. Is it magic, or just a different way of living? During a Health Harbour interview, a
- Bharatvarsh News
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