The fact that alcohol is bad for health is known. But what exactly happens when you give up alcohol entirely? Dr Aniket Mule, consultant internal medicine, Wockhardt Hospitals, Mira Road, said that when someone decides to quit alcohol, they will notice many benefits that will unfold almost immediately and continue to grow. “Six months without … Read more
Snoring is often dismissed as a harmless quirk – or the punchline of bedtime jokes – but it can signal deeper issues that go beyond mere acoustic annoyance. Snoring occurs when turbulent airflow causes soft tissue in the upper airway to vibrate during sleep. It can stem from something as minor as a blocked nose, … Read more
The impact of smartphone use during meals and its possible association with elevated insulin resistance is among the numerous health concerns discussed in recent years. But is it a valid worry? Does smartphone use really affect our blood sugar levels? Dr Manjusha Agarwal, senior consultant, internal medicine, Gleneagles Hospital Parel Mumbai, noted that using your … Read more
Many people find it difficult to fall asleep or sleep without waking up frequently throughout the night. But have you ever wondered why and what happens to the body when this happens? Various factors can cause night wakings. “The factors can include stress, anxiety, drinking caffeinated drinks before bed, eating certain medications, hormonal changes, especially … Read more
Wearing a tight belt for extended periods can be discomforting, and the abdominal pressure exerted can also lead to health issues in the long term. Dr Tripti Raheja, lead consultant in obstetrics and gynaecology at the CK Birla Hospital, Delhi, added that this pressure might impact male fertility and cause other health concerns. “Firstly, it … Read more
An inconsistent sleep schedule, resulting in a lack of healthy and quality sleep, affects stress levels and may even contribute to chronic conditions. As such, when neurologist Dr Siddharth Warrier told Revant Himatsingka, aka Food Pharmer, that some people function better at night, such that being a night owl is fine, we wanted to understand … Read more
Castor oil is believed to work like a stimulant laxative to relieve constipation. In fact, Shlloka Joshi, a yoga trainer, recommends it as one of the best remedies for constipation, stating it should be consumed orally on an empty stomach once a month along with water. But is oral consumption advisable? Stating that it is … Read more
Cancer is one of the most painful conditions with no one set of symptoms, treatment, or precautionary measures. Creating awareness about the same is content creator and cancer survivor Susana Demore, who listed things she would never use anymore around the house after being diagnosed with the disease while she was pregnant. “The truth is … Read more
Type 2 diabetes is understood to stem from an abnormal balance of insulin inside the body. “This is probably because either the body mechanism has become resistant to insulin, or because it does not produce adequate amounts of the substance to maintain blood sugar control,” said Shikha Singh, nutritionist and fitness expert, Shiksfitness. A sedentary … Read more
मरीजों का हॉस्पिटल में चल रहा है इलाज आगरा में चिकनगुनिया का पहला केस मिला है। मरीज हॉस्पिटल में भर्ती है। स्वास्थ्य विभाग एलर्ट मोड पर आ गया है। डॉक्टर्स फुल स्लीव्ज के कपड़े, मच्छर मारने के उपाय अपनाने और खिड़की-दरवाजे शाम को बंद रखने की सलाह दे रहे हैं। जिले में अब तक डेंगू … Read more
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