We are always intrigued by how our bodies work. So, when we chanced upon a so-called “highly effective” method to sleep better, which includes dangling or exposing one foot outside your blanket at night, we wanted to know more: What exactly is it, and does it even work? With a yes, Dr Sheetal Goyal, consultant … Read more
Did you know your palms can share valuable insights about your tummy? Yes, you read that right. Deepalakshmi, a registered dietitian at Shree Balaji Medical Centre, Chennai, told indianexpress.com that the temperature of our hands may offer indirect yet meaningful insights into our gut health, particularly through its influence on circulation, thermoregulation, and autonomic nervous … Read more
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