This is the most dangerous sign of a collagen deficiency

This is the most dangerous sign of a collagen deficiency

Collagen, often called the “protein of youth,” comprises nearly 30% of our body’s total protein content. This vital structural protein serves as the scaffolding for our skin, bones, joints, and blood vessels. But when collagen levels plummet, the consequences can be far more serious than just wrinkles and sagging skin. Indianexpress.com reached out to Dr … Read more

Influencer claims the time of day you shower can affect how much vitamin D your body absorbs; expert weighs in

Influencer claims the time of day you shower can affect how much vitamin D your body absorbs; expert weighs in

Health claims you come across on the internet must always be verified by experts before you decide to adopt them into your daily routine. One such that we came across recently was from an unnamed postpartum wellness influencer who claimed that the time of day, the angle of the sun, and the time you shower … Read more