How uncontrolled diabetes can cause ‘sticky blood’ and silently raise your risk of heart attacks and strokes

How uncontrolled diabetes can cause ‘sticky blood’ and silently raise your risk of heart attacks and strokes

People with diabetes are often warned about complications affecting the eyes, kidneys, nerves, and heart.  But there’s another lesser-known issue that deserves attention. Did you know that diabetes can make your blood thicker, a condition sometimes called ‘sticky blood’? This change in blood consistency can increase the risk of clots, strokes, and other cardiovascular problems. … Read more

‘Can be life-threatening’: Here’s what to do if your blood sugar is 370 mg/dL and higher

‘Can be life-threatening’: Here’s what to do if your blood sugar is 370 mg/dL and higher

If your blood sugar levels are 370 mg/dL or higher, experts consider this a “warning sign” that you may need urgent care. “Such high levels can be an indication that your diabetes is not under control. This can be life-threatening. This can further lead to complications like a stroke, diabetic ketoacidosis (DKA), especially if you … Read more

Why you should replace the morning alarm with natural sunlight

Why you should replace the morning alarm with natural sunlight

We rarely question the first thing that happens to us each day — how we wake up. It seems small, almost irrelevant, but it holds incredible significance as it sets the tone of our day. Anadi Sharma, yoga trainer and alternative healing expert, said that most people don’t realise that the sound they wake up … Read more

सेहतनामा- शाहरुख को स्मोकिंग छोड़ने के बाद ब्रीदिंग प्रॉब्लम: सिगरेट छोड़ने पर दो साल में हार्ट पहले जैसा हेल्दी, छोड़ने के 11 टिप्स

सेहतनामा- शाहरुख को स्मोकिंग छोड़ने के बाद ब्रीदिंग प्रॉब्लम:  सिगरेट छोड़ने पर दो साल में हार्ट पहले जैसा हेल्दी, छोड़ने के 11 टिप्स

3 घंटे पहलेलेखक: गौरव तिवारी कॉपी लिंक शाहरुख खान ने 2 नवंबर को यानी अपने बर्थडे के दिन सार्वजनिक किया कि उन्होंने स्मोकिंग छोड़ दी है। करोड़ों लोगों के दिलों पर राज करने वाले बॉलीवुड के किंग खान शाहरुख खान ने 26 साल की उम्र में सिगरेट पीना शुरू किया था और तकरीबन 59 की … Read more