Answered: If you wake up multiple times from sleep, is it your ‘body’s way of saying something is not right’?
Many people find it difficult to fall asleep or sleep without waking up frequently throughout the night. But have you ever wondered why and what happens to the body when this happens? Various factors can cause night wakings. “The factors can include stress, anxiety, drinking caffeinated drinks before bed, eating certain medications, hormonal changes, especially … Read more