Is there a right way to eat cucumber? Dietitian debunks common myths

Is there a right way to eat cucumber? Dietitian debunks common myths

Cucumber is a hydrating, cooling vegetable that is particularly beneficial during the summer months. A recent social media reel suggests that it should be eaten only in the morning, paired with rock salt, and avoided at night or when combined with curd. While such recommendations are rooted in traditional beliefs, it’s important to separate cultural … Read more

Will rubbing lemon, rock salt, and mustard oil on your teeth whiten them?

Will rubbing lemon, rock salt, and mustard oil on your teeth whiten them?

Social media offers several remedies to whiten yellow teeth. But, how much can they be trusted? We asked ourselves that question when we saw content creator Manju Mittal sharing yet another DIY hack. She said all you need is half a lemon, some rock salt, and mustard oil, adding, “Rub it on your teeth, and … Read more