‘Your body is changing because of that bloody phone’: R Madhavan says excessive phone usage giving him ‘mobile phone fingers’

‘Your body is changing because of that bloody phone’: R Madhavan says excessive phone usage giving him ‘mobile phone fingers’

R Madhavan, always committed towards health and wellness, has recently spoken about the ill-effects of mobile phone usage at a seminar. Addressing the crowd, he shared: “I’ll ask all of you to hold up your fingers like that- the hand which you don’t use the phone, just run your hand along the rib and see … Read more

R Madhavan asks neurologist one key habit with the ‘highest ROI’ on health: ‘Nothing comes close..’

R Madhavan asks neurologist one key habit with the ‘highest ROI’ on health: ‘Nothing comes close..’

R Madhavan’s commitment to healthy living—which includes clean eating and regular exercise—inspires the young and old. In a recent conversation with neurologist Dr Sid Warrier, the 54-year-old actor learned new things, including one key habit for good health. Sleep is the habit with the “highest ROI on health,” the expert noted. “If you get good … Read more