Consistent bowel movements indicate that your health is in its prime and all’s well on the inside. While some people poop multiple times a day, some others poop once in a couple of days. With so much discourse online about the safety and ideal frequency of passing bowels, we decided to get to the end … Read more
Have you ever noticed that despite your mother and father being similar in age, signs of ageing tend to show up on her face earlier than his? This isn’t entirely your mother’s fault. “Earlier menopause leads to faster biological aging,” said functional nutritionist Tanya Malik Chawla, who shared that hormonal changes are a key contributor … Read more
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