Just like salt, introducing sugar into a baby’s diet should be approached with caution and timing. In conversation with indianexpress.com, Aastha Grover, lactation consultant, Fortis Hospital, Vasant Kunj, Delhi explained, “At the infancy stage, babies develop taste preferences and nutritional habits that may last a lifetime. Introducing sugar too early can lead to a preference … Read more
R Madhavan’s commitment to healthy living—which includes clean eating and regular exercise—inspires the young and old. In a recent conversation with neurologist Dr Sid Warrier, the 54-year-old actor learned new things, including one key habit for good health. Sleep is the habit with the “highest ROI on health,” the expert noted. “If you get good … Read more
11 घंटे पहलेलेखक: गौरव तिवारी कॉपी लिंक पूरी दुनिया में मोटापा एक बड़ा खतरा बनकर उभर रहा है। इससे कई खतरनातक बीमारियों का जोखिम भी बढ़ रहा है। अगर हम अपने खाने में एडिबल ऑयल का इस्तेमाल सिर्फ 10% कम कर दें तो न सिर्फ ओबिसिटी का रिस्क कम हो जाएगा, बल्कि हार्ट हेल्थ और … Read more
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