Urvashi Rautela’s nutritionist, Shweta Shah, recently discussed the Daaku Maharaj actor’s diet and eating habits and also revealed some of her favourites. “Unki diet bohot simple hai. She is a very simple eater. She doesn’t eat much. Bohot kam khaati hai woh. But her diet is such that we give her three meals a day. She never skips … Read more
The impact of smartphone use during meals and its possible association with elevated insulin resistance is among the numerous health concerns discussed in recent years. But is it a valid worry? Does smartphone use really affect our blood sugar levels? Dr Manjusha Agarwal, senior consultant, internal medicine, Gleneagles Hospital Parel Mumbai, noted that using your … Read more
If your weight loss goals are getting in the way of your Hakka noodles and dim sums, we have come to your rescue! You can stick to your weight loss journey and still enjoy your favourite Pan Asian cuisine without compromising on either. The secret? Just a few strategic choices. In conversation with Deepalakshmi, a … Read more
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