Akshay Kumar is deeply committed to health and fitness, and his dedication isn’t just limited to the gym. A laser sharp focus on his diet that goes beyond his home, the Housefull 5 actor keeps at it throughout the day. During a recent interview with Pinkvilla, he was seen sipping on a tall glass of … Read more
Urvashi Rautela’s nutritionist, Shweta Shah, recently discussed the Daaku Maharaj actor’s diet and eating habits and also revealed some of her favourites. “Unki diet bohot simple hai. She is a very simple eater. She doesn’t eat much. Bohot kam khaati hai woh. But her diet is such that we give her three meals a day. She never skips … Read more
For Kareena Kapoor Khan, a good Indian meal every day is non-negotiable. Other things on that list include sleep and fitness routine, which she has carefully tweaked and tuned to suit her needs. Her routine at 44, she admits, is ‘almost monastic’. “Dinner by 6 pm, lights out by 9:30 pm, morning workouts before the … Read more
Roti, a flatbread primarily made of wheat flour, is a staple in every Indian household diet. Packed with nutrients such as fibre and protein, it offers a variety of health benefits. But if you are tired of eating the plain old roti and want to spice up your palate without compromising on health, Pratiksha Kadam, … Read more
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