Is there a right way to eat cucumber? Dietitian debunks common myths

Is there a right way to eat cucumber? Dietitian debunks common myths

Cucumber is a hydrating, cooling vegetable that is particularly beneficial during the summer months. A recent social media reel suggests that it should be eaten only in the morning, paired with rock salt, and avoided at night or when combined with curd. While such recommendations are rooted in traditional beliefs, it’s important to separate cultural … Read more

Urvashi Rautela’s nutritionist reveals actor’s diet secrets: ‘Unko breakfast ke bagair chalta nahi bilkul bhi’

Urvashi Rautela’s nutritionist reveals actor’s diet secrets: ‘Unko breakfast ke bagair chalta nahi bilkul bhi’

Urvashi Rautela’s nutritionist, Shweta Shah, recently discussed the Daaku Maharaj actor’s diet and eating habits and also revealed some of her favourites. “Unki diet bohot simple hai. She is a very simple eater. She doesn’t eat much. Bohot kam khaati hai woh. But her diet is such that we give her three meals a day. She never skips … Read more