Can keeping one foot outside the blanket help you sleep better? Experts answer this burning question

Can keeping one foot outside the blanket help you sleep better? Experts answer this burning question

We are always intrigued by how our bodies work. So, when we chanced upon a so-called “highly effective” method to sleep better, which includes dangling or exposing one foot outside your blanket at night, we wanted to know more: What exactly is it, and does it even work? With a yes, Dr Sheetal Goyal, consultant … Read more