We always seek expert-approved, easy-to-follow health measures to stay hale and hearty. As blood sugar continues to be a topic of heated discussion, we decided to ask doctors how to reduce blood sugar levels by at least 10 points effectively. Unmanaged blood sugar levels can lead to stroke, heart, kidney, and liver problems. Good news: … Read more
Insulin requirements vary from person to person. So, if your blood sugar is high even after taking insulin, it’s crucial to pay attention to the dose and not just the act of injecting it. “Simply taking insulin is not enough; whether the dosage is appropriate for your needs matters. If the dose is too low … Read more
You must have heard someone saying, ‘Iska metabolism bada tez hai tabhi patli hai‘ (her metabolism is faster, so she’s thin). Well, there is some truth to it. Metabolism plays a pivotal role in a person’s health, orchestrating the conversion of food into energy and the regulation of vital processes. When this delicate balance is … Read more
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