Is it normal to poop thrice a day?

Is it normal to poop thrice a day?

Consistent bowel movements indicate that your health is in its prime and all’s well on the inside. While some people poop multiple times a day, some others poop once in a couple of days. With so much discourse online about the safety and ideal frequency of passing bowels, we decided to get to the end … Read more

Find out what happens when you consume castor oil on an empty stomach

Find out what happens when you consume castor oil on an empty stomach

Castor oil is believed to work like a stimulant laxative to relieve constipation. In fact, Shlloka Joshi, a yoga trainer, recommends it as one of the best remedies for constipation, stating it should be consumed orally on an empty stomach once a month along with water. But is oral consumption advisable? Stating that it is … Read more