‘I fed breast milk to Nikhil for 4 years…’: Zerodha co-founders Nikhil and Nithin Kamath’s mother Revathi shares advice for young moms; benefits of extended nursing

‘I fed breast milk to Nikhil for 4 years…’: Zerodha co-founders Nikhil and Nithin Kamath’s mother Revathi shares advice for young moms; benefits of extended nursing

Breastfeeding has long been recognised for its role in early childhood development, helping the mother and child through bonding, essential nutrition, and providing immunity. But, how long should a mother continue breastfeeding?  Revathi Kamath, mother of Zerodha co-founders Nikhil Kamath and Nithin Kamath, recently reflected on her personal experience and shared her advice with young … Read more

When should you introduce sugar into your baby’s diet, and how can you do it safely?

When should you introduce sugar into your baby’s diet, and how can you do it safely?

Just like salt, introducing sugar into a baby’s diet should be approached with caution and timing. In conversation with indianexpress.com, Aastha Grover, lactation consultant, Fortis Hospital, Vasant Kunj, Delhi explained, “At the infancy stage, babies develop taste preferences and nutritional habits that may last a lifetime. Introducing sugar too early can lead to a preference … Read more

Pyaar ka Punchnama star Sonnalli Seygall recalls her postpartum experience: ‘Wait — shouldn’t my belly be gone by now?’

Pyaar ka Punchnama star Sonnalli Seygall recalls her postpartum experience: ‘Wait — shouldn’t my belly be gone by now?’

Pregnancy is a beautiful experience for women, when offered support and the right resources. However, there’s a lot that goes on in a new mother’s life once the baby is born. Postpartum comes with a range of problems – both mental and physical, that can leave a woman drained. Bollywood actor Sonali Seygall, of Pyaar … Read more