Expert shares 5 kitchen staples that can ‘boost desire and improve performance in the bedroom’

Expert shares 5 kitchen staples that can ‘boost desire and improve performance in the bedroom’

Following food and sleep, sex is one of the three pillars of good health. But busy days and hectic schedules riddled with anxiety and stress can lower your sex drive. However, a well-stocked kitchen can play an important role in increasing your libido and overall sexual health. Instead of running behind supplements and over-the-counter medication, … Read more

Turns out, we’ve been blowing our nose wrong all this while; here’s the right way

Turns out, we’ve been blowing our nose wrong all this while; here’s the right way

In some people, stepping in and out of air-conditioned rooms can lead to a common cold, accompanied by symptoms such as sneezing and coughing, due to the fluctuating temperatures. With it comes the urge to blow the nose and clear congestion. But have you wondered if there is a correct way to do it? We … Read more