The fact that alcohol is bad for health is known. But what exactly happens when you give up alcohol entirely? Dr Aniket Mule, consultant internal medicine, Wockhardt Hospitals, Mira Road, said that when someone decides to quit alcohol, they will notice many benefits that will unfold almost immediately and continue to grow. “Six months without … Read more
Snoring is often dismissed as a harmless quirk – or the punchline of bedtime jokes – but it can signal deeper issues that go beyond mere acoustic annoyance. Snoring occurs when turbulent airflow causes soft tissue in the upper airway to vibrate during sleep. It can stem from something as minor as a blocked nose, … Read more
It’s time to bust a myth, one that’s often discussed: the direct relationship between protein intake and the level of uric acid in the body. If you believe that, too, trust us, you are not alone. So, what is the truth? According to nutritionist Amita Gadre, uric acid levels increase due to foods high in … Read more
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