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How Stanford’s longevity researcher reversed his biological age by 10 years

Longevity researcher Dr David Furman didn’t just study ageing—he lived it in reverse. Ten years ago, life in a bustling California city had taken its toll. “My life was pretty stressful,” Dr Furman admitted in an interview with Business Insider

Does using your mobile phone while eating increase insulin resistance?

The impact of smartphone use during meals and its possible association with elevated insulin resistance is among the numerous health concerns discussed in recent years. But is it a valid worry? Does smartphone use really affect our blood sugar levels?

Here’s what happens to the body if you drink 3 litres of water every day

Water is essential for life, supporting countless processes within the body that keep us healthy and active. But how much water should we drink each day? While hydration guidelines are helpful, individual needs can vary widely. Here, we explore the

Zoom expands cloud-based phone service in India, debuts AI-powered Contact Center

Video conferencing giant Zoom is expanding its cloud-based enterprise telephony service in India. The company announced on Wednesday, June 11, that Zoom Phone will now be available in four additional licenced service areas across the country, including Mumbai, Bengaluru, Hyderabad,

Woman ends up in hospital with organ failure after taking nail, hair supplements; understand why

Woman ends up in hospital with organ failure after taking nail, hair supplements; understand why Source link

Android 16 is here: Everything new in the latest update

Google has started rolling out Android 16, the latest version of the world’s most popular mobile operating system. Available first on supported Pixel devices, Google says the newest Android version “lays the foundation for our new Material 3 Expressive design”

‘Sherlocked’: The apps and features made obsolete by Apple at WWDC 2025

Apple introduced a whole bunch of new features and functions for all its operating systems during the opening keynote that kicked off its five-day annual Worldwide Developer Conference (WWDC) 2025 on Monday, June 9. By introducing new built-in features and

Apple iOS 26 and iPadOS 26 device list: Is your iPhone or iPad getting the update?

At its annual Worldwide Developer Conference (WWDC) 2025, Apple announced iOS 26 and iPadOS 26, the new and redesigned versions of its operating systems for iPhones and iPads. The upgrade introduces a ton of new features and improvements and brings

No, cold showers are not for everyone. You must avoid them if you’re suffering from these issues

While cold showers have numerous benefits, such as reducing inflammation, calming itchy skin, and boosting energy through the release of endorphins, they aren’t suitable for everyone. For individuals with certain medical conditions or vulnerabilities, the practice can pose significant risks.

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